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The benefits of playing pineapple at this time

Pineapple is a medicinal fruit. Juicy fruit pineapple can be eaten at this time of coronavirus infection. This fruit juice does not have to be added separately. The ascorbic acid in pineapple meets the body’s need for vitamin C, which is essential for the prevention of infectious diseases. Pineapple is very useful in curing fever and cold. In addition, it keeps the heart healthy, heals wounds, increases digestion and prevents blood from clotting suddenly, including muscle pain.

Benefits of Pineapple- 1. This fruit helps in reducing excess weight. Pineapple has a lot of fiber and a lot less fat. So if you want to lose weight, you can eat pineapple. 2. Pineapple is rich in Vitamin C, Beta Carotene, Antioxidant which removes dead skin cells, protects the skin from wrinkles, acts as an antiaging agent and maintains elasticity by making collagen in the skin. In addition, oily skin, acne and all forms of pineapple have a lot of value in the care of beauty.

3. Bromelain in pineapple helps to control the problem of hypertension. Pineapple also acts as an alternative to aspirin. 4. Plenty of vitamin C helps reduce viral colds and coughs. In addition, pineapple is very useful in reducing the incidence of fever and jaundice. Pineapple juice works as an alternative medicine for runny nose, sore throat and bronchitis. 5. The calcium and manganese in this result strengthens teeth and bones. Gum problems and tooth invasion are less.

6. Pineapple is a nutritious fruit. It is rich in Vitamin A and C, Calcium, Potassium, Phosphorus, Thiamine, Riboflavin, Vitamin B-6, Folate, Pantothenic Acid, Magnesium, Manganese, Potassium, Antioxidant and Beta Carotene. These essential elements make up for the lack of nutrients in the body. 7. Adverse effects of free-radicals on body cells can lead to serious diseases like cancer and heart disease, which is prevented by pineapple. In addition, the beta carotene in pineapple keeps the retina of the eye well.

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